Turkey, retail parts, breast, meat only, cooked, roasted Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Turkey, retail parts, breast, meat only, cooked, roasted is high in protein, Magnesium, Phosphorus, and Potassium; a good source of Calcium.

Poultry Products
136kcal
Calories
29.5g
Protein
0g
Carbs
2g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
14%
Iron
1%
Magnesium
28%
Phosphorus
253%
Potassium
297%
Sodium
114%
Zinc
1.5%
Copper
0.1%
Manganese
0%
Selenium
30.7%
More Poultry Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Turkey, retail parts, breast, meat only, cooked, roasted

🧀

Roast Turkey Breast With Mushroom Gravy

Dairy
72 kcal 8.9g protein
🍗

Turkey Roast With Garden Vegetables

ChickenDairy
1210 kcal 21.9g protein
Explore more Poultry Products nutrition →