Turkey roast, boneless, frozen, seasoned, light and dark meat, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Turkey roast, boneless, frozen, seasoned, light and dark meat, raw
4 wins
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Bananas, raw
7 wins
| Nutrient | Turkey roast, boneless, frozen, seasoned, light and dark meat, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 120 kcal | 89 kcal ★ | Turkey roast, boneless, frozen, seasoned, light and dark meat, raw has 35% more |
| Protein | 17.6 g ★ | 1.09 g | Turkey roast, boneless, frozen, seasoned, light and dark meat, raw has 1515% more |
| Carbs | 6.4 g | 22.84 g ★ | Bananas, raw has 72% more |
| Fat | 2.2 g | 0.33 g ★ | Turkey roast, boneless, frozen, seasoned, light and dark meat, raw has 567% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 678 mg | 1 mg ★ | Turkey roast, boneless, frozen, seasoned, light and dark meat, raw has 67700% more |
| Calcium | 1 mg | 5 mg ★ | Bananas, raw has 80% more |
| Iron | 2.1 mg ★ | 0.26 mg | Turkey roast, boneless, frozen, seasoned, light and dark meat, raw has 708% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 360 mg ★ | 358 mg | Turkey roast, boneless, frozen, seasoned, light and dark meat, raw has 1% more |
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