Turkey sticks, breaded, battered, fried vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
🏆
Turkey sticks, breaded, battered, fried
1 wins
🏆
Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | Turkey sticks, breaded, battered, fried | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 279 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 28% more |
| Protein | 14.2 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 16% more |
| Carbs | 17 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 74% more |
| Fat | 16.9 g | 6.9 g ★ | Turkey sticks, breaded, battered, fried has 145% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sodium | 838 mg | 2 mg ★ | Turkey sticks, breaded, battered, fried has 41800% more |
| Calcium | 14 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 74% more |
| Iron | 2.2 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 53% more |
| Potassium | 260 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 39% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.