Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen vs Bananas, raw
Nutrition comparison per 100g
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Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen
5 wins
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Bananas, raw
6 wins
| Nutrient | Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 168 kcal | 89 kcal ★ | Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen has 89% more |
| Protein | 7.87 g ★ | 1.09 g | Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen has 622% more |
| Carbs | 21.74 g | 22.84 g ★ | Bananas, raw has 5% more |
| Fat | 5.51 g | 0.33 g ★ | Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen has 1570% more |
| Fiber | 3.1 g ★ | 2.6 g | Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen has 19% more |
| Sugar | 3.94 g ★ | 12.23 g | Bananas, raw has 68% more |
| Sodium | 276 mg | 1 mg ★ | Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen has 27500% more |
| Calcium | 157 mg ★ | 5 mg | Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen has 3040% more |
| Iron | 2.13 mg ★ | 0.26 mg | Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen has 719% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 167 mg | 358 mg ★ | Bananas, raw has 53% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.