Udi's, Gluten Free, Soft & Delicious White Sandwich Bread vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Udi's, Gluten Free, Soft & Delicious White Sandwich Bread
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Udi's, Gluten Free, Soft & Delicious White Sandwich Bread | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 298 kcal | 61 kcal ★ | Udi's, Gluten Free, Soft & Delicious White Sandwich Bread has 389% more |
| Protein | 5.4 g ★ | 3.15 g | Udi's, Gluten Free, Soft & Delicious White Sandwich Bread has 71% more |
| Carbs | 51.15 g ★ | 4.8 g | Udi's, Gluten Free, Soft & Delicious White Sandwich Bread has 966% more |
| Fat | 8.02 g | 3.25 g ★ | Udi's, Gluten Free, Soft & Delicious White Sandwich Bread has 147% more |
| Fiber | 5.5 g ★ | 0 g | Udi's, Gluten Free, Soft & Delicious White Sandwich Bread has 0% more |
| Sugar | 11.3 g | 5.05 g ★ | Udi's, Gluten Free, Soft & Delicious White Sandwich Bread has 124% more |
| Sodium | 515 mg | 43 mg ★ | Udi's, Gluten Free, Soft & Delicious White Sandwich Bread has 1098% more |
| Calcium | 59 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 48% more |
| Iron | 0.53 mg ★ | 0.03 mg | Udi's, Gluten Free, Soft & Delicious White Sandwich Bread has 1667% more |
| Potassium | 107 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 19% more |
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Compare whole food groups for a cleaner, averaged breakdown.