Veal, breast, whole, boneless, separable lean and fat, raw vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Veal, breast, whole, boneless, separable lean and fat, raw
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Veal, breast, whole, boneless, separable lean and fat, raw | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 208 kcal | 61 kcal ★ | Veal, breast, whole, boneless, separable lean and fat, raw has 241% more |
| Protein | 17.47 g ★ | 3.15 g | Veal, breast, whole, boneless, separable lean and fat, raw has 455% more |
| Carbs | 0 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fat | 14.75 g | 3.25 g ★ | Veal, breast, whole, boneless, separable lean and fat, raw has 354% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 71 mg | 43 mg ★ | Veal, breast, whole, boneless, separable lean and fat, raw has 65% more |
| Calcium | 7 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 94% more |
| Iron | 0.53 mg ★ | 0.03 mg | Veal, breast, whole, boneless, separable lean and fat, raw has 1667% more |
| Potassium | 286 mg ★ | 132 mg | Veal, breast, whole, boneless, separable lean and fat, raw has 117% more |
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