Veal, external fat only, cooked vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Veal, external fat only, cooked
2 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Veal, external fat only, cooked | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 540 kcal | 153 kcal ★ | Veal, external fat only, cooked has 253% more |
| Protein | 15.28 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 38% more |
| Fat | 53.23 g | 5.28 g ★ | Veal, external fat only, cooked has 908% more |
| Sodium | 103 mg | 90 mg ★ | Veal, external fat only, cooked has 14% more |
| Calcium | 58 mg ★ | 8 mg | Veal, external fat only, cooked has 625% more |
| Iron | 1.09 mg ★ | 0.45 mg | Veal, external fat only, cooked has 142% more |
| Potassium | 152 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 65% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.