Veal, external fat only, cooked Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Veal, external fat only, cooked is high in protein, Calcium, Magnesium, and Phosphorus.

Lamb, Veal, and Game Products
540kcal
Calories
15.3g
Protein
0g
Carbs
53.2g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
58%
Iron
1.1%
Magnesium
26%
Phosphorus
168%
Potassium
152%
Sodium
103%
Zinc
1.4%
Copper
0.1%
Manganese
0%
Selenium
9.8%
More Lamb, Veal, and Game Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).