Veal, external fat only, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Veal, external fat only, raw
4 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Veal, external fat only, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 503 kcal | 153 kcal ★ | Veal, external fat only, raw has 229% more |
| Protein | 8.85 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 64% more |
| Carbs | 0.89 g ★ | 0 g | Veal, external fat only, raw has 0% more |
| Fat | 51.6 g | 5.28 g ★ | Veal, external fat only, raw has 877% more |
| Sodium | 89 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 1% more |
| Calcium | 31 mg ★ | 8 mg | Veal, external fat only, raw has 288% more |
| Iron | 0.73 mg ★ | 0.45 mg | Veal, external fat only, raw has 62% more |
| Potassium | 107 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 76% more |
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Compare whole food groups for a cleaner, averaged breakdown.