Veal, leg (top round), separable lean and fat, cooked, braised vs Bananas, raw
Nutrition comparison per 100g
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Veal, leg (top round), separable lean and fat, cooked, braised
5 wins
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Bananas, raw
6 wins
| Nutrient | Veal, leg (top round), separable lean and fat, cooked, braised | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 211 kcal | 89 kcal ★ | Veal, leg (top round), separable lean and fat, cooked, braised has 137% more |
| Protein | 36.16 g ★ | 1.09 g | Veal, leg (top round), separable lean and fat, cooked, braised has 3217% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 6.33 g | 0.33 g ★ | Veal, leg (top round), separable lean and fat, cooked, braised has 1818% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 67 mg | 1 mg ★ | Veal, leg (top round), separable lean and fat, cooked, braised has 6600% more |
| Calcium | 8 mg ★ | 5 mg | Veal, leg (top round), separable lean and fat, cooked, braised has 60% more |
| Iron | 1.32 mg ★ | 0.26 mg | Veal, leg (top round), separable lean and fat, cooked, braised has 408% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 383 mg ★ | 358 mg | Veal, leg (top round), separable lean and fat, cooked, braised has 7% more |
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