Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded vs Bananas, raw
Nutrition comparison per 100g
🏆
Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded
5 wins
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Bananas, raw
6 wins
| Nutrient | Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 238 kcal | 89 kcal ★ | Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded has 167% more |
| Protein | 27.29 g ★ | 1.09 g | Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded has 2404% more |
| Carbs | 9.91 g | 22.84 g ★ | Bananas, raw has 57% more |
| Fat | 9.18 g | 0.33 g ★ | Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded has 2682% more |
| Fiber | 0.3 g | 2.6 g ★ | Bananas, raw has 88% more |
| Sugar | 0.57 g ★ | 12.23 g | Bananas, raw has 95% more |
| Sodium | 454 mg | 1 mg ★ | Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded has 45300% more |
| Calcium | 39 mg ★ | 5 mg | Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded has 680% more |
| Iron | 1.64 mg ★ | 0.26 mg | Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded has 531% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 371 mg ★ | 358 mg | Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded has 4% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.