Veal, leg (top round), separable lean only, cooked, roasted vs Bananas, raw
Nutrition comparison per 100g
🏆
Veal, leg (top round), separable lean only, cooked, roasted
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Veal, leg (top round), separable lean only, cooked, roasted | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 150 kcal | 89 kcal ★ | Veal, leg (top round), separable lean only, cooked, roasted has 69% more |
| Protein | 28.07 g ★ | 1.09 g | Veal, leg (top round), separable lean only, cooked, roasted has 2475% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 3.39 g | 0.33 g ★ | Veal, leg (top round), separable lean only, cooked, roasted has 927% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 68 mg | 1 mg ★ | Veal, leg (top round), separable lean only, cooked, roasted has 6700% more |
| Calcium | 6 mg ★ | 5 mg | Veal, leg (top round), separable lean only, cooked, roasted has 20% more |
| Iron | 0.9 mg ★ | 0.26 mg | Veal, leg (top round), separable lean only, cooked, roasted has 246% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 393 mg ★ | 358 mg | Veal, leg (top round), separable lean only, cooked, roasted has 10% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.