Veal, seam fat only, raw vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Veal, seam fat only, raw
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Veal, seam fat only, raw | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 444 kcal | 61 kcal ★ | Veal, seam fat only, raw has 628% more |
| Protein | 12.53 g ★ | 3.15 g | Veal, seam fat only, raw has 298% more |
| Carbs | 0 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fat | 43.75 g | 3.25 g ★ | Veal, seam fat only, raw has 1246% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 89 mg | 43 mg ★ | Veal, seam fat only, raw has 107% more |
| Calcium | 30 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 73% more |
| Iron | 0.87 mg ★ | 0.03 mg | Veal, seam fat only, raw has 2800% more |
| Potassium | 179 mg ★ | 132 mg | Veal, seam fat only, raw has 36% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.