Veal, variety meats and by-products, brain, cooked, pan-fried vs Bananas, raw
Nutrition comparison per 100g
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Veal, variety meats and by-products, brain, cooked, pan-fried
6 wins
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Bananas, raw
5 wins
| Nutrient | Veal, variety meats and by-products, brain, cooked, pan-fried | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 213 kcal | 89 kcal ★ | Veal, variety meats and by-products, brain, cooked, pan-fried has 139% more |
| Protein | 14.48 g ★ | 1.09 g | Veal, variety meats and by-products, brain, cooked, pan-fried has 1228% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 16.75 g | 0.33 g ★ | Veal, variety meats and by-products, brain, cooked, pan-fried has 4976% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 176 mg | 1 mg ★ | Veal, variety meats and by-products, brain, cooked, pan-fried has 17500% more |
| Calcium | 10 mg ★ | 5 mg | Veal, variety meats and by-products, brain, cooked, pan-fried has 100% more |
| Iron | 1.07 mg ★ | 0.26 mg | Veal, variety meats and by-products, brain, cooked, pan-fried has 312% more |
| Vitamin C | 15 mg ★ | 8.7 mg | Veal, variety meats and by-products, brain, cooked, pan-fried has 72% more |
| Potassium | 472 mg ★ | 358 mg | Veal, variety meats and by-products, brain, cooked, pan-fried has 32% more |
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Compare whole food groups for a cleaner, averaged breakdown.