Veal, variety meats and by-products, heart, cooked, braised vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Veal, variety meats and by-products, heart, cooked, braised
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Veal, variety meats and by-products, heart, cooked, braised | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 186 kcal | 165 kcal ★ | Veal, variety meats and by-products, heart, cooked, braised has 13% more |
| Protein | 29.12 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 6% more |
| Carbs | 0.13 g ★ | 0 g | Veal, variety meats and by-products, heart, cooked, braised has 0% more |
| Fat | 6.75 g | 3.57 g ★ | Veal, variety meats and by-products, heart, cooked, braised has 89% more |
| Sodium | 58 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 22% more |
| Calcium | 8 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 47% more |
| Iron | 4.32 mg ★ | 1.04 mg | Veal, variety meats and by-products, heart, cooked, braised has 315% more |
| Vitamin C | 10 mg ★ | 0 mg | Veal, variety meats and by-products, heart, cooked, braised has 0% more |
| Potassium | 199 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 22% more |
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