Veal, variety meats and by-products, lungs, cooked, braised vs Bananas, raw
Nutrition comparison per 100g
🏆
Veal, variety meats and by-products, lungs, cooked, braised
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Veal, variety meats and by-products, lungs, cooked, braised | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 104 kcal | 89 kcal ★ | Veal, variety meats and by-products, lungs, cooked, braised has 17% more |
| Protein | 18.74 g ★ | 1.09 g | Veal, variety meats and by-products, lungs, cooked, braised has 1619% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 2.64 g | 0.33 g ★ | Veal, variety meats and by-products, lungs, cooked, braised has 700% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 56 mg | 1 mg ★ | Veal, variety meats and by-products, lungs, cooked, braised has 5500% more |
| Calcium | 7 mg ★ | 5 mg | Veal, variety meats and by-products, lungs, cooked, braised has 40% more |
| Iron | 3.61 mg ★ | 0.26 mg | Veal, variety meats and by-products, lungs, cooked, braised has 1288% more |
| Vitamin C | 34 mg ★ | 8.7 mg | Veal, variety meats and by-products, lungs, cooked, braised has 291% more |
| Potassium | 142 mg | 358 mg ★ | Bananas, raw has 60% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.