Veal, variety meats and by-products, spleen, raw vs Bananas, raw
Nutrition comparison per 100g
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Veal, variety meats and by-products, spleen, raw
6 wins
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Bananas, raw
5 wins
| Nutrient | Veal, variety meats and by-products, spleen, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 98 kcal | 89 kcal ★ | Veal, variety meats and by-products, spleen, raw has 10% more |
| Protein | 18.3 g ★ | 1.09 g | Veal, variety meats and by-products, spleen, raw has 1579% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 2.2 g | 0.33 g ★ | Veal, variety meats and by-products, spleen, raw has 567% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 97 mg | 1 mg ★ | Veal, variety meats and by-products, spleen, raw has 9600% more |
| Calcium | 6 mg ★ | 5 mg | Veal, variety meats and by-products, spleen, raw has 20% more |
| Iron | 9.32 mg ★ | 0.26 mg | Veal, variety meats and by-products, spleen, raw has 3485% more |
| Vitamin C | 41 mg ★ | 8.7 mg | Veal, variety meats and by-products, spleen, raw has 371% more |
| Potassium | 362 mg ★ | 358 mg | Veal, variety meats and by-products, spleen, raw has 1% more |
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