Veal, variety meats and by-products, thymus, cooked, braised vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Veal, variety meats and by-products, thymus, cooked, braised
6 wins
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Avocados, raw, all commercial varieties
5 wins
| Nutrient | Veal, variety meats and by-products, thymus, cooked, braised | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 125 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 22% more |
| Protein | 22.67 g ★ | 2 g | Veal, variety meats and by-products, thymus, cooked, braised has 1034% more |
| Carbs | 0 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Fat | 3.11 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 79% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 59 mg | 7 mg ★ | Veal, variety meats and by-products, thymus, cooked, braised has 743% more |
| Calcium | 4 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 67% more |
| Iron | 1.24 mg ★ | 0.55 mg | Veal, variety meats and by-products, thymus, cooked, braised has 125% more |
| Vitamin C | 39.4 mg ★ | 10 mg | Veal, variety meats and by-products, thymus, cooked, braised has 294% more |
| Potassium | 435 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 10% more |
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