Veal, variety meats and by-products, thymus, cooked, braised vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Veal, variety meats and by-products, thymus, cooked, braised
5 wins
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Oats (Includes foods for USDA's Food Distribution Program)
5 wins
| Nutrient | Veal, variety meats and by-products, thymus, cooked, braised | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 125 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 68% more |
| Protein | 22.67 g ★ | 16.89 g | Veal, variety meats and by-products, thymus, cooked, braised has 34% more |
| Carbs | 0 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Fat | 3.11 g ★ | 6.9 g | Oats (Includes foods for USDA's Food Distribution Program) has 55% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sodium | 59 mg | 2 mg ★ | Veal, variety meats and by-products, thymus, cooked, braised has 2850% more |
| Calcium | 4 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 93% more |
| Iron | 1.24 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 74% more |
| Vitamin C | 39.4 mg ★ | 0 mg | Veal, variety meats and by-products, thymus, cooked, braised has 0% more |
| Potassium | 435 mg ★ | 429 mg | Veal, variety meats and by-products, thymus, cooked, braised has 1% more |
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