Veal, variety meats and by-products, thymus, cooked, braised vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Veal, variety meats and by-products, thymus, cooked, braised
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
3 wins
| Nutrient | Veal, variety meats and by-products, thymus, cooked, braised | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 125 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 15% more |
| Protein | 22.67 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 25% more |
| Fat | 3.11 g | 2.08 g ★ | Veal, variety meats and by-products, thymus, cooked, braised has 50% more |
| Sodium | 59 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 40% more |
| Calcium | 4 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 56% more |
| Iron | 1.24 mg ★ | 0.71 mg | Veal, variety meats and by-products, thymus, cooked, braised has 75% more |
| Vitamin C | 39.4 mg ★ | 0 mg | Veal, variety meats and by-products, thymus, cooked, braised has 0% more |
| Potassium | 435 mg ★ | 249 mg | Veal, variety meats and by-products, thymus, cooked, braised has 75% more |
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