Veal, variety meats and by-products, thymus, raw vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Veal, variety meats and by-products, thymus, raw
7 wins
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Avocados, raw, all commercial varieties
4 wins
| Nutrient | Veal, variety meats and by-products, thymus, raw | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 101 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 37% more |
| Protein | 17.21 g ★ | 2 g | Veal, variety meats and by-products, thymus, raw has 761% more |
| Carbs | 0 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Fat | 3.07 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 79% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 67 mg | 7 mg ★ | Veal, variety meats and by-products, thymus, raw has 857% more |
| Calcium | 3 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 75% more |
| Iron | 1.05 mg ★ | 0.55 mg | Veal, variety meats and by-products, thymus, raw has 91% more |
| Vitamin C | 49.2 mg ★ | 10 mg | Veal, variety meats and by-products, thymus, raw has 392% more |
| Potassium | 488 mg ★ | 485 mg | Veal, variety meats and by-products, thymus, raw has 1% more |
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