Veal, variety meats and by-products, thymus, raw vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Veal, variety meats and by-products, thymus, raw
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
3 wins
| Nutrient | Veal, variety meats and by-products, thymus, raw | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 101 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 31% more |
| Protein | 17.21 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 43% more |
| Fat | 3.07 g | 2.08 g ★ | Veal, variety meats and by-products, thymus, raw has 48% more |
| Sodium | 67 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 32% more |
| Calcium | 3 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 67% more |
| Iron | 1.05 mg ★ | 0.71 mg | Veal, variety meats and by-products, thymus, raw has 48% more |
| Vitamin C | 49.2 mg ★ | 0 mg | Veal, variety meats and by-products, thymus, raw has 0% more |
| Potassium | 488 mg ★ | 249 mg | Veal, variety meats and by-products, thymus, raw has 96% more |
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