Veal, variety meats and by-products, tongue, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Veal, variety meats and by-products, tongue, raw
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Veal, variety meats and by-products, tongue, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 131 kcal | 89 kcal ★ | Veal, variety meats and by-products, tongue, raw has 47% more |
| Protein | 17.18 g ★ | 1.09 g | Veal, variety meats and by-products, tongue, raw has 1476% more |
| Carbs | 1.91 g | 22.84 g ★ | Bananas, raw has 92% more |
| Fat | 5.48 g | 0.33 g ★ | Veal, variety meats and by-products, tongue, raw has 1561% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 82 mg | 1 mg ★ | Veal, variety meats and by-products, tongue, raw has 8100% more |
| Calcium | 7 mg ★ | 5 mg | Veal, variety meats and by-products, tongue, raw has 40% more |
| Iron | 2.72 mg ★ | 0.26 mg | Veal, variety meats and by-products, tongue, raw has 946% more |
| Vitamin C | 5 mg | 8.7 mg ★ | Bananas, raw has 43% more |
| Potassium | 271 mg | 358 mg ★ | Bananas, raw has 24% more |
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Compare whole food groups for a cleaner, averaged breakdown.