Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS
6 wins
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Lentils, mature seeds, cooked, boiled, with salt
5 wins
| Nutrient | Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 31 kcal ★ | 114 kcal | Lentils, mature seeds, cooked, boiled, with salt has 73% more |
| Protein | 0.49 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 95% more |
| Carbs | 8.13 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 58% more |
| Fat | 0.04 g ★ | 0.38 g | Lentils, mature seeds, cooked, boiled, with salt has 89% more |
| Fiber | 1.9 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 76% more |
| Sugar | 5.37 g | 1.8 g ★ | Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS has 198% more |
| Sodium | 15 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 94% more |
| Calcium | 110 mg ★ | 19 mg | Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS has 479% more |
| Iron | 3.85 mg ★ | 3.33 mg | Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS has 16% more |
| Vitamin C | 10.1 mg ★ | 1.5 mg | Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS has 573% more |
| Potassium | 224 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 39% more |
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