Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS vs Nuts, almonds
Nutrition comparison per 100g
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Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS
4 wins
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Nuts, almonds
7 wins
| Nutrient | Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 31 kcal ★ | 579 kcal | Nuts, almonds has 95% more |
| Protein | 0.49 g | 21.15 g ★ | Nuts, almonds has 98% more |
| Carbs | 8.13 g | 21.55 g ★ | Nuts, almonds has 62% more |
| Fat | 0.04 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 1.9 g | 12.5 g ★ | Nuts, almonds has 85% more |
| Sugar | 5.37 g | 4.35 g ★ | Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS has 23% more |
| Sodium | 15 mg | 1 mg ★ | Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS has 1400% more |
| Calcium | 110 mg | 269 mg ★ | Nuts, almonds has 59% more |
| Iron | 3.85 mg ★ | 3.71 mg | Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS has 4% more |
| Vitamin C | 10.1 mg ★ | 0 mg | Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS has 0% more |
| Potassium | 224 mg | 733 mg ★ | Nuts, almonds has 69% more |
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Compare whole food groups for a cleaner, averaged breakdown.