Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS vs Quinoa, cooked
Nutrition comparison per 100g
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Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS
6 wins
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Quinoa, cooked
5 wins
| Nutrient | Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 31 kcal ★ | 120 kcal | Quinoa, cooked has 74% more |
| Protein | 0.49 g | 4.4 g ★ | Quinoa, cooked has 89% more |
| Carbs | 8.13 g | 21.3 g ★ | Quinoa, cooked has 62% more |
| Fat | 0.04 g ★ | 1.92 g | Quinoa, cooked has 98% more |
| Fiber | 1.9 g | 2.8 g ★ | Quinoa, cooked has 32% more |
| Sugar | 5.37 g | 0.87 g ★ | Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS has 517% more |
| Sodium | 15 mg | 7 mg ★ | Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS has 114% more |
| Calcium | 110 mg ★ | 17 mg | Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS has 547% more |
| Iron | 3.85 mg ★ | 1.49 mg | Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS has 158% more |
| Vitamin C | 10.1 mg ★ | 0 mg | Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS has 0% more |
| Potassium | 224 mg ★ | 172 mg | Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS has 30% more |
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Compare whole food groups for a cleaner, averaged breakdown.