Vegetable juice cocktail, canned vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Vegetable juice cocktail, canned
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Vegetable juice cocktail, canned | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 22 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 83% more |
| Protein | 0.93 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 65% more |
| Carbs | 3.87 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 86% more |
| Fat | 0.31 g | 0.28 g ★ | Vegetable juice cocktail, canned has 11% more |
| Fiber | 0.5 g ★ | 0.4 g | Vegetable juice cocktail, canned has 25% more |
| Sugar | 2.84 g | 0.05 g ★ | Vegetable juice cocktail, canned has 5580% more |
| Sodium | 169 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 56% more |
| Calcium | 14 mg ★ | 10 mg | Vegetable juice cocktail, canned has 40% more |
| Iron | 0.28 mg ★ | 0.2 mg | Vegetable juice cocktail, canned has 40% more |
| Vitamin C | 54.3 mg ★ | 0 mg | Vegetable juice cocktail, canned has 0% more |
| Potassium | 185 mg ★ | 35 mg | Vegetable juice cocktail, canned has 429% more |
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Compare whole food groups for a cleaner, averaged breakdown.