Vegetarian fillets vs Bananas, raw
Nutrition comparison per 100g
🏆
Vegetarian fillets
6 wins
🏆
Bananas, raw
5 wins
| Nutrient | Vegetarian fillets | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 290 kcal | 89 kcal ★ | Vegetarian fillets has 226% more |
| Protein | 23 g ★ | 1.09 g | Vegetarian fillets has 2010% more |
| Carbs | 9 g | 22.84 g ★ | Bananas, raw has 61% more |
| Fat | 18 g | 0.33 g ★ | Vegetarian fillets has 5355% more |
| Fiber | 6.1 g ★ | 2.6 g | Vegetarian fillets has 135% more |
| Sugar | 0.8 g ★ | 12.23 g | Bananas, raw has 93% more |
| Sodium | 490 mg | 1 mg ★ | Vegetarian fillets has 48900% more |
| Calcium | 95 mg ★ | 5 mg | Vegetarian fillets has 1800% more |
| Iron | 2 mg ★ | 0.26 mg | Vegetarian fillets has 669% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 600 mg ★ | 358 mg | Vegetarian fillets has 68% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.