Vegetarian meatloaf or patties vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Vegetarian meatloaf or patties
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Vegetarian meatloaf or patties | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 197 kcal | 61 kcal ★ | Vegetarian meatloaf or patties has 223% more |
| Protein | 21 g ★ | 3.15 g | Vegetarian meatloaf or patties has 567% more |
| Carbs | 8 g ★ | 4.8 g | Vegetarian meatloaf or patties has 67% more |
| Fat | 9 g | 3.25 g ★ | Vegetarian meatloaf or patties has 177% more |
| Fiber | 4.6 g ★ | 0 g | Vegetarian meatloaf or patties has 0% more |
| Sugar | 1.2 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 76% more |
| Sodium | 550 mg | 43 mg ★ | Vegetarian meatloaf or patties has 1179% more |
| Calcium | 29 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 74% more |
| Iron | 2.1 mg ★ | 0.03 mg | Vegetarian meatloaf or patties has 6900% more |
| Potassium | 180 mg ★ | 132 mg | Vegetarian meatloaf or patties has 36% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.