Vitasoy USA Azumaya, Silken Tofu Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Vitasoy USA Azumaya, Silken Tofu is high in Calcium.

Legumes and Legume Products
43kcal
Calories
4.8g
Protein
0.6g
Carbs
2.4g
Fat
0.2g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
66%
Iron
0.8%
Sodium
2%
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Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Vitasoy USA Azumaya, Silken Tofu

🥦

Lazy-Day Vegetable Lasagna

Vegetarian
306 kcal 12g protein
🥗

Sun-Dried Tomato And Basil Dip

VeganVegetarian
279 kcal 2.6g protein
🥗

Yummy Lemon Fruit Dip

VeganVegetarian
10 kcal 0.8g protein
Explore more Legumes and Legume Products nutrition →