Vitasoy USA, Vitasoy Organic Creamy Original Soymilk vs Bananas, raw
Nutrition comparison per 100g
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Vitasoy USA, Vitasoy Organic Creamy Original Soymilk
5 wins
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Bananas, raw
6 wins
| Nutrient | Vitasoy USA, Vitasoy Organic Creamy Original Soymilk | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 44 kcal ★ | 89 kcal | Bananas, raw has 51% more |
| Protein | 2.9 g ★ | 1.09 g | Vitasoy USA, Vitasoy Organic Creamy Original Soymilk has 166% more |
| Carbs | 4.5 g | 22.84 g ★ | Bananas, raw has 80% more |
| Fat | 1.6 g | 0.33 g ★ | Vitasoy USA, Vitasoy Organic Creamy Original Soymilk has 385% more |
| Fiber | 0.4 g | 2.6 g ★ | Bananas, raw has 85% more |
| Sugar | 2 g ★ | 12.23 g | Bananas, raw has 84% more |
| Sodium | 66 mg | 1 mg ★ | Vitasoy USA, Vitasoy Organic Creamy Original Soymilk has 6500% more |
| Calcium | 127 mg ★ | 5 mg | Vitasoy USA, Vitasoy Organic Creamy Original Soymilk has 2440% more |
| Iron | 0.4 mg ★ | 0.26 mg | Vitasoy USA, Vitasoy Organic Creamy Original Soymilk has 54% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 131 mg | 358 mg ★ | Bananas, raw has 63% more |
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Compare whole food groups for a cleaner, averaged breakdown.