Waffles, buttermilk, frozen, ready-to-heat vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Waffles, buttermilk, frozen, ready-to-heat
4 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Waffles, buttermilk, frozen, ready-to-heat | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 273 kcal | 153 kcal ★ | Waffles, buttermilk, frozen, ready-to-heat has 78% more |
| Protein | 6.58 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 73% more |
| Carbs | 41.05 g ★ | 0 g | Waffles, buttermilk, frozen, ready-to-heat has 0% more |
| Fat | 9.22 g | 5.28 g ★ | Waffles, buttermilk, frozen, ready-to-heat has 75% more |
| Fiber | 2.2 g ★ | 0 g | Waffles, buttermilk, frozen, ready-to-heat has 0% more |
| Sugar | 4.3 g | 0 g ★ | Waffles, buttermilk, frozen, ready-to-heat has 0% more |
| Sodium | 621 mg | 90 mg ★ | Waffles, buttermilk, frozen, ready-to-heat has 590% more |
| Calcium | 279 mg ★ | 8 mg | Waffles, buttermilk, frozen, ready-to-heat has 3388% more |
| Iron | 6.04 mg ★ | 0.45 mg | Waffles, buttermilk, frozen, ready-to-heat has 1242% more |
| Potassium | 126 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 71% more |
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Compare whole food groups for a cleaner, averaged breakdown.