Waffles, buttermilk, frozen, ready-to-heat Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Waffles, buttermilk, frozen, ready-to-heat is high in Calcium, Phosphorus, Potassium, and Sodium; a good source of protein and Magnesium.

Baked Products
273kcal
Calories
6.6g
Protein
41.1g
Carbs
9.2g
Fat
2.2g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
279%
Iron
6%
Magnesium
19%
Phosphorus
388%
Potassium
126%
Sodium
621%
Zinc
0.5%
Copper
0%
Manganese
0.2%
Selenium
9.5%
More Baked Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Waffles, buttermilk, frozen, ready-to-heat

🥦

Instant Brunch

VegetarianDairy
990 kcal 23.3g protein
🥦

Peach Honey Dessert

VegetarianDairy
275 kcal 6.6g protein
🍗

Chicken And Waffles

ChickenDairy
643 kcal 18g protein
🥦

Creamwiches

VegetarianDairy
884 kcal 20.7g protein
🍗

Waffles Divan

ChickenDairy
170 kcal 7.5g protein
🥦

Sweet Tooth Breakfast

VegetarianDairy
303 kcal 7.4g protein
🥦

Fruit Waffle Sundae

VegetarianDairy
630 kcal 13.9g protein
🥗

Fruity Waffles

VeganVegetarian
153 kcal 3.6g protein
🥦

Nut Waffles

VegetarianDairy
32 kcal 0.2g protein
🥦

Hearty Ham And Waffle Sandwich

VegetarianDairy
438 kcal 20.2g protein
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