Wasabi vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Wasabi
3 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
7 wins
| Nutrient | Wasabi | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 292 kcal | 165 kcal ★ | Wasabi has 77% more |
| Protein | 2.23 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 93% more |
| Carbs | 46.13 g ★ | 0 g | Wasabi has 0% more |
| Fat | 10.9 g | 3.57 g ★ | Wasabi has 205% more |
| Fiber | 6.1 g ★ | 0 g | Wasabi has 0% more |
| Sugar | 13.2 g | 0 g ★ | Wasabi has 0% more |
| Sodium | 3390 mg | 74 mg ★ | Wasabi has 4481% more |
| Calcium | 41 mg ★ | 15 mg | Wasabi has 173% more |
| Iron | 0.5 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 52% more |
| Potassium | 182 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 29% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.