WENDY'S, CLASSIC DOUBLE, with cheese vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
WENDY'S, CLASSIC DOUBLE, with cheese
5 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | WENDY'S, CLASSIC DOUBLE, with cheese | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 241 kcal | 147 kcal ★ | WENDY'S, CLASSIC DOUBLE, with cheese has 64% more |
| Protein | 16.52 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 45% more |
| Carbs | 11.71 g ★ | 0 g | WENDY'S, CLASSIC DOUBLE, with cheese has 0% more |
| Fat | 14.2 g | 2.08 g ★ | WENDY'S, CLASSIC DOUBLE, with cheese has 583% more |
| Fiber | 1.1 g ★ | 0 g | WENDY'S, CLASSIC DOUBLE, with cheese has 0% more |
| Sodium | 422 mg | 99 mg ★ | WENDY'S, CLASSIC DOUBLE, with cheese has 326% more |
| Calcium | 58 mg ★ | 9 mg | WENDY'S, CLASSIC DOUBLE, with cheese has 544% more |
| Iron | 2.94 mg ★ | 0.71 mg | WENDY'S, CLASSIC DOUBLE, with cheese has 314% more |
| Vitamin C | 0.7 mg ★ | 0 mg | WENDY'S, CLASSIC DOUBLE, with cheese has 0% more |
| Potassium | 214 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 14% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.