WENDY'S, CLASSIC SINGLE Hamburger, no cheese vs Bananas, raw

Nutrition comparison per 100g

🏆
WENDY'S, CLASSIC SINGLE Hamburger, no cheese
4 wins
🏆
Bananas, raw
7 wins
Nutrient WENDY'S, CLASSIC SINGLE Hamburger, no cheese Bananas, raw Difference
Calories 213 kcal 89 kcal WENDY'S, CLASSIC SINGLE Hamburger, no cheese has 139% more
Protein 12.63 g 1.09 g WENDY'S, CLASSIC SINGLE Hamburger, no cheese has 1059% more
Carbs 16.82 g 22.84 g Bananas, raw has 26% more
Fat 10.6 g 0.33 g WENDY'S, CLASSIC SINGLE Hamburger, no cheese has 3112% more
Fiber 1.3 g 2.6 g Bananas, raw has 50% more
Sugar 0 g 12.23 g Bananas, raw has 100% more
Sodium 395 mg 1 mg WENDY'S, CLASSIC SINGLE Hamburger, no cheese has 39400% more
Calcium 34 mg 5 mg WENDY'S, CLASSIC SINGLE Hamburger, no cheese has 580% more
Iron 2.73 mg 0.26 mg WENDY'S, CLASSIC SINGLE Hamburger, no cheese has 950% more
Vitamin C 0.5 mg 8.7 mg Bananas, raw has 94% more
Potassium 195 mg 358 mg Bananas, raw has 46% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.