WENDY'S, CLASSIC SINGLE Hamburger, no cheese vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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WENDY'S, CLASSIC SINGLE Hamburger, no cheese
7 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
3 wins
| Nutrient | WENDY'S, CLASSIC SINGLE Hamburger, no cheese | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 213 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 13% more |
| Protein | 12.63 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 47% more |
| Carbs | 16.82 g ★ | 0 g | WENDY'S, CLASSIC SINGLE Hamburger, no cheese has 0% more |
| Fat | 10.6 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 34% more |
| Fiber | 1.3 g ★ | 0 g | WENDY'S, CLASSIC SINGLE Hamburger, no cheese has 0% more |
| Sodium | 395 mg | 83 mg ★ | WENDY'S, CLASSIC SINGLE Hamburger, no cheese has 376% more |
| Calcium | 34 mg ★ | 26 mg | WENDY'S, CLASSIC SINGLE Hamburger, no cheese has 31% more |
| Iron | 2.73 mg ★ | 2.59 mg | WENDY'S, CLASSIC SINGLE Hamburger, no cheese has 5% more |
| Vitamin C | 0.5 mg ★ | 0 mg | WENDY'S, CLASSIC SINGLE Hamburger, no cheese has 0% more |
| Potassium | 195 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 42% more |
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