WENDY'S, CLASSIC SINGLE Hamburger, with cheese vs Bananas, raw
Nutrition comparison per 100g
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WENDY'S, CLASSIC SINGLE Hamburger, with cheese
4 wins
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Bananas, raw
7 wins
| Nutrient | WENDY'S, CLASSIC SINGLE Hamburger, with cheese | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 221 kcal | 89 kcal ★ | WENDY'S, CLASSIC SINGLE Hamburger, with cheese has 148% more |
| Protein | 14.87 g ★ | 1.09 g | WENDY'S, CLASSIC SINGLE Hamburger, with cheese has 1264% more |
| Carbs | 14.2 g | 22.84 g ★ | Bananas, raw has 38% more |
| Fat | 11.6 g | 0.33 g ★ | WENDY'S, CLASSIC SINGLE Hamburger, with cheese has 3415% more |
| Fiber | 1.4 g | 2.6 g ★ | Bananas, raw has 46% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 476 mg | 1 mg ★ | WENDY'S, CLASSIC SINGLE Hamburger, with cheese has 47500% more |
| Calcium | 75 mg ★ | 5 mg | WENDY'S, CLASSIC SINGLE Hamburger, with cheese has 1400% more |
| Iron | 2.34 mg ★ | 0.26 mg | WENDY'S, CLASSIC SINGLE Hamburger, with cheese has 800% more |
| Vitamin C | 0.5 mg | 8.7 mg ★ | Bananas, raw has 94% more |
| Potassium | 187 mg | 358 mg ★ | Bananas, raw has 48% more |
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Compare whole food groups for a cleaner, averaged breakdown.