WENDY'S, CLASSIC SINGLE Hamburger, with cheese vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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WENDY'S, CLASSIC SINGLE Hamburger, with cheese
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
4 wins
| Nutrient | WENDY'S, CLASSIC SINGLE Hamburger, with cheese | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 221 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 10% more |
| Protein | 14.87 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 38% more |
| Carbs | 14.2 g ★ | 0 g | WENDY'S, CLASSIC SINGLE Hamburger, with cheese has 0% more |
| Fat | 11.6 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 27% more |
| Fiber | 1.4 g ★ | 0 g | WENDY'S, CLASSIC SINGLE Hamburger, with cheese has 0% more |
| Sodium | 476 mg | 83 mg ★ | WENDY'S, CLASSIC SINGLE Hamburger, with cheese has 473% more |
| Calcium | 75 mg ★ | 26 mg | WENDY'S, CLASSIC SINGLE Hamburger, with cheese has 188% more |
| Iron | 2.34 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 10% more |
| Vitamin C | 0.5 mg ★ | 0 mg | WENDY'S, CLASSIC SINGLE Hamburger, with cheese has 0% more |
| Potassium | 187 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 44% more |
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