WEND'YS, Crispy Chicken Sandwich vs Bananas, raw
Nutrition comparison per 100g
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WEND'YS, Crispy Chicken Sandwich
5 wins
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Bananas, raw
6 wins
| Nutrient | WEND'YS, Crispy Chicken Sandwich | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 278 kcal | 89 kcal ★ | WEND'YS, Crispy Chicken Sandwich has 212% more |
| Protein | 11.72 g ★ | 1.09 g | WEND'YS, Crispy Chicken Sandwich has 975% more |
| Carbs | 26.36 g ★ | 22.84 g | WEND'YS, Crispy Chicken Sandwich has 15% more |
| Fat | 13.93 g | 0.33 g ★ | WEND'YS, Crispy Chicken Sandwich has 4121% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 3.13 g ★ | 12.23 g | Bananas, raw has 74% more |
| Sodium | 566 mg | 1 mg ★ | WEND'YS, Crispy Chicken Sandwich has 56500% more |
| Calcium | 37 mg ★ | 5 mg | WEND'YS, Crispy Chicken Sandwich has 640% more |
| Iron | 1.49 mg ★ | 0.26 mg | WEND'YS, Crispy Chicken Sandwich has 473% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 185 mg | 358 mg ★ | Bananas, raw has 48% more |
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Compare whole food groups for a cleaner, averaged breakdown.