WEND'YS, Crispy Chicken Sandwich vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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WEND'YS, Crispy Chicken Sandwich
3 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | WEND'YS, Crispy Chicken Sandwich | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 278 kcal | 147 kcal ★ | WEND'YS, Crispy Chicken Sandwich has 89% more |
| Protein | 11.72 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 61% more |
| Carbs | 26.36 g ★ | 0 g | WEND'YS, Crispy Chicken Sandwich has 0% more |
| Fat | 13.93 g | 2.08 g ★ | WEND'YS, Crispy Chicken Sandwich has 570% more |
| Sugar | 3.13 g | 0 g ★ | WEND'YS, Crispy Chicken Sandwich has 0% more |
| Sodium | 566 mg | 99 mg ★ | WEND'YS, Crispy Chicken Sandwich has 472% more |
| Calcium | 37 mg ★ | 9 mg | WEND'YS, Crispy Chicken Sandwich has 311% more |
| Iron | 1.49 mg ★ | 0.71 mg | WEND'YS, Crispy Chicken Sandwich has 110% more |
| Potassium | 185 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 26% more |
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