WENDY'S, Double Stack, with cheese vs Bananas, raw
Nutrition comparison per 100g
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WENDY'S, Double Stack, with cheese
4 wins
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Bananas, raw
7 wins
| Nutrient | WENDY'S, Double Stack, with cheese | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 285 kcal | 89 kcal ★ | WENDY'S, Double Stack, with cheese has 220% more |
| Protein | 18.53 g ★ | 1.09 g | WENDY'S, Double Stack, with cheese has 1600% more |
| Carbs | 15.35 g | 22.84 g ★ | Bananas, raw has 33% more |
| Fat | 16.6 g | 0.33 g ★ | WENDY'S, Double Stack, with cheese has 4930% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 3.87 g ★ | 12.23 g | Bananas, raw has 68% more |
| Sodium | 477 mg | 1 mg ★ | WENDY'S, Double Stack, with cheese has 47600% more |
| Calcium | 73 mg ★ | 5 mg | WENDY'S, Double Stack, with cheese has 1360% more |
| Iron | 2.75 mg ★ | 0.26 mg | WENDY'S, Double Stack, with cheese has 958% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 258 mg | 358 mg ★ | Bananas, raw has 28% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.