WENDY'S, Double Stack, with cheese vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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WENDY'S, Double Stack, with cheese
3 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | WENDY'S, Double Stack, with cheese | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 285 kcal | 246 kcal ★ | WENDY'S, Double Stack, with cheese has 16% more |
| Protein | 18.53 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 23% more |
| Carbs | 15.35 g ★ | 0 g | WENDY'S, Double Stack, with cheese has 0% more |
| Fat | 16.6 g | 15.94 g ★ | WENDY'S, Double Stack, with cheese has 4% more |
| Sugar | 3.87 g | 0 g ★ | WENDY'S, Double Stack, with cheese has 0% more |
| Sodium | 477 mg | 83 mg ★ | WENDY'S, Double Stack, with cheese has 475% more |
| Calcium | 73 mg ★ | 26 mg | WENDY'S, Double Stack, with cheese has 181% more |
| Iron | 2.75 mg ★ | 2.59 mg | WENDY'S, Double Stack, with cheese has 6% more |
| Potassium | 258 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 23% more |
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Compare whole food groups for a cleaner, averaged breakdown.