WENDY'S, Frosty Dairy Dessert vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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WENDY'S, Frosty Dairy Dessert
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
4 wins
| Nutrient | WENDY'S, Frosty Dairy Dessert | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 132 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 46% more |
| Protein | 3.49 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 85% more |
| Carbs | 23.62 g ★ | 0 g | WENDY'S, Frosty Dairy Dessert has 0% more |
| Fat | 2.6 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 84% more |
| Fiber | 3.3 g ★ | 0 g | WENDY'S, Frosty Dairy Dessert has 0% more |
| Sodium | 98 mg | 83 mg ★ | WENDY'S, Frosty Dairy Dessert has 18% more |
| Calcium | 128 mg ★ | 26 mg | WENDY'S, Frosty Dairy Dessert has 392% more |
| Iron | 1.04 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 60% more |
| Potassium | 185 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 45% more |
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Compare whole food groups for a cleaner, averaged breakdown.