WENDY'S, Frosty Dairy Dessert vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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WENDY'S, Frosty Dairy Dessert
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | WENDY'S, Frosty Dairy Dessert | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 132 kcal | 130 kcal ★ | WENDY'S, Frosty Dairy Dessert has 2% more |
| Protein | 3.49 g ★ | 2.69 g | WENDY'S, Frosty Dairy Dessert has 30% more |
| Carbs | 23.62 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 16% more |
| Fat | 2.6 g | 0.28 g ★ | WENDY'S, Frosty Dairy Dessert has 829% more |
| Fiber | 3.3 g ★ | 0.4 g | WENDY'S, Frosty Dairy Dessert has 725% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 98 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 74% more |
| Calcium | 128 mg ★ | 10 mg | WENDY'S, Frosty Dairy Dessert has 1180% more |
| Iron | 1.04 mg ★ | 0.2 mg | WENDY'S, Frosty Dairy Dessert has 420% more |
| Potassium | 185 mg ★ | 35 mg | WENDY'S, Frosty Dairy Dessert has 429% more |
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