WENDY'S, Frosty Dairy Dessert vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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WENDY'S, Frosty Dairy Dessert
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
3 wins
| Nutrient | WENDY'S, Frosty Dairy Dessert | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 132 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 10% more |
| Protein | 3.49 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 88% more |
| Carbs | 23.62 g ★ | 0 g | WENDY'S, Frosty Dairy Dessert has 0% more |
| Fat | 2.6 g | 2.08 g ★ | WENDY'S, Frosty Dairy Dessert has 25% more |
| Fiber | 3.3 g ★ | 0 g | WENDY'S, Frosty Dairy Dessert has 0% more |
| Sodium | 98 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 1% more |
| Calcium | 128 mg ★ | 9 mg | WENDY'S, Frosty Dairy Dessert has 1322% more |
| Iron | 1.04 mg ★ | 0.71 mg | WENDY'S, Frosty Dairy Dessert has 46% more |
| Potassium | 185 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 26% more |
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