WENDY'S, Homestyle Chicken Fillet Sandwich vs Bananas, raw
Nutrition comparison per 100g
🏆
WENDY'S, Homestyle Chicken Fillet Sandwich
4 wins
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Bananas, raw
7 wins
| Nutrient | WENDY'S, Homestyle Chicken Fillet Sandwich | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 214 kcal | 89 kcal ★ | WENDY'S, Homestyle Chicken Fillet Sandwich has 140% more |
| Protein | 13.78 g ★ | 1.09 g | WENDY'S, Homestyle Chicken Fillet Sandwich has 1164% more |
| Carbs | 21.55 g | 22.84 g ★ | Bananas, raw has 6% more |
| Fat | 8.1 g | 0.33 g ★ | WENDY'S, Homestyle Chicken Fillet Sandwich has 2355% more |
| Fiber | 1.3 g | 2.6 g ★ | Bananas, raw has 50% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 401 mg | 1 mg ★ | WENDY'S, Homestyle Chicken Fillet Sandwich has 40000% more |
| Calcium | 23 mg ★ | 5 mg | WENDY'S, Homestyle Chicken Fillet Sandwich has 360% more |
| Iron | 1.5 mg ★ | 0.26 mg | WENDY'S, Homestyle Chicken Fillet Sandwich has 477% more |
| Vitamin C | 0.3 mg | 8.7 mg ★ | Bananas, raw has 97% more |
| Potassium | 228 mg | 358 mg ★ | Bananas, raw has 36% more |
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