WENDY'S, Homestyle Chicken Fillet Sandwich vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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WENDY'S, Homestyle Chicken Fillet Sandwich
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | WENDY'S, Homestyle Chicken Fillet Sandwich | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 214 kcal | 147 kcal ★ | WENDY'S, Homestyle Chicken Fillet Sandwich has 46% more |
| Protein | 13.78 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 54% more |
| Carbs | 21.55 g ★ | 0 g | WENDY'S, Homestyle Chicken Fillet Sandwich has 0% more |
| Fat | 8.1 g | 2.08 g ★ | WENDY'S, Homestyle Chicken Fillet Sandwich has 289% more |
| Fiber | 1.3 g ★ | 0 g | WENDY'S, Homestyle Chicken Fillet Sandwich has 0% more |
| Sodium | 401 mg | 99 mg ★ | WENDY'S, Homestyle Chicken Fillet Sandwich has 305% more |
| Calcium | 23 mg ★ | 9 mg | WENDY'S, Homestyle Chicken Fillet Sandwich has 156% more |
| Iron | 1.5 mg ★ | 0.71 mg | WENDY'S, Homestyle Chicken Fillet Sandwich has 111% more |
| Vitamin C | 0.3 mg ★ | 0 mg | WENDY'S, Homestyle Chicken Fillet Sandwich has 0% more |
| Potassium | 228 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 8% more |
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