WENDY'S, Jr. Hamburger, without cheese vs Bananas, raw

Nutrition comparison per 100g

🏆
WENDY'S, Jr. Hamburger, without cheese
5 wins
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Bananas, raw
6 wins
Nutrient WENDY'S, Jr. Hamburger, without cheese Bananas, raw Difference
Calories 243 kcal 89 kcal WENDY'S, Jr. Hamburger, without cheese has 173% more
Protein 12.62 g 1.09 g WENDY'S, Jr. Hamburger, without cheese has 1058% more
Carbs 28.45 g 22.84 g WENDY'S, Jr. Hamburger, without cheese has 25% more
Fat 8.75 g 0.33 g WENDY'S, Jr. Hamburger, without cheese has 2552% more
Fiber 1.7 g 2.6 g Bananas, raw has 35% more
Sugar 0 g 12.23 g Bananas, raw has 100% more
Sodium 539 mg 1 mg WENDY'S, Jr. Hamburger, without cheese has 53800% more
Calcium 45 mg 5 mg WENDY'S, Jr. Hamburger, without cheese has 800% more
Iron 3.35 mg 0.26 mg WENDY'S, Jr. Hamburger, without cheese has 1188% more
Vitamin C 0.5 mg 8.7 mg Bananas, raw has 94% more
Potassium 175 mg 358 mg Bananas, raw has 51% more

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Compare whole food groups for a cleaner, averaged breakdown.