WENDY'S, Jr. Hamburger, without cheese vs Bananas, raw
Nutrition comparison per 100g
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WENDY'S, Jr. Hamburger, without cheese
5 wins
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Bananas, raw
6 wins
| Nutrient | WENDY'S, Jr. Hamburger, without cheese | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 243 kcal | 89 kcal ★ | WENDY'S, Jr. Hamburger, without cheese has 173% more |
| Protein | 12.62 g ★ | 1.09 g | WENDY'S, Jr. Hamburger, without cheese has 1058% more |
| Carbs | 28.45 g ★ | 22.84 g | WENDY'S, Jr. Hamburger, without cheese has 25% more |
| Fat | 8.75 g | 0.33 g ★ | WENDY'S, Jr. Hamburger, without cheese has 2552% more |
| Fiber | 1.7 g | 2.6 g ★ | Bananas, raw has 35% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 539 mg | 1 mg ★ | WENDY'S, Jr. Hamburger, without cheese has 53800% more |
| Calcium | 45 mg ★ | 5 mg | WENDY'S, Jr. Hamburger, without cheese has 800% more |
| Iron | 3.35 mg ★ | 0.26 mg | WENDY'S, Jr. Hamburger, without cheese has 1188% more |
| Vitamin C | 0.5 mg | 8.7 mg ★ | Bananas, raw has 94% more |
| Potassium | 175 mg | 358 mg ★ | Bananas, raw has 51% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.