Willow, young leaves, chopped (Alaska Native) vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Willow, young leaves, chopped (Alaska Native)
8 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
2 wins
| Nutrient | Willow, young leaves, chopped (Alaska Native) | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 122 kcal | 61 kcal ★ | Willow, young leaves, chopped (Alaska Native) has 100% more |
| Protein | 6.1 g ★ | 3.15 g | Willow, young leaves, chopped (Alaska Native) has 94% more |
| Carbs | 20.7 g ★ | 4.8 g | Willow, young leaves, chopped (Alaska Native) has 331% more |
| Fat | 1.6 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 51% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 0 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Calcium | 130 mg ★ | 113 mg | Willow, young leaves, chopped (Alaska Native) has 15% more |
| Iron | 2.6 mg ★ | 0.03 mg | Willow, young leaves, chopped (Alaska Native) has 8567% more |
| Vitamin C | 190 mg ★ | 0 mg | Willow, young leaves, chopped (Alaska Native) has 0% more |
| Potassium | 0 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.